How to C.O.P.E with Studying Stress

After 20+ years of being in school, I’ve done my fair share of homework assignments, pop quizzes, and final exams. The four main lessons I’ve learned to manage stress and perform at my full potential are: be confident (C), organize (O), prioritize (P), and energize (E). C: Confidence Up until the 7th grade I was told, “math may not be your thing”. I was in lower level math classes my whole life and was discouraged from trying to switch to a higher level where some of my friends were (I felt left out!). It wasn’t until I had an amazing teacher in middle school that took the time to understand how I learn best that I truly felt confident in math class. A year later, I petitioned the school to

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Atlanta | Georgia | United States

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